Another good day as far as exercise goes. I made it through everything and have started doing the resistance band assisted pullups since right now there is no way I can do 15 by myself.
What's annoying me however is the diet I just don't feel like I am losing at all yet. I went on a website that says that I should be consuming 2300 calries a day to lose weight. To me that seems like alot. I know you don't want your body to think you are starving but if I eat some spinach and grilled chicken every couple of hours won't my body think I am getting plenty to eat? You would think so!
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